Reflexology in ELLESMERE PORT, wirral & Cheshire
The Affects Of Stress On The Body
Alleviating Stress With Reflexology In our fast paced, high pressured world, stress has become an almost universal experience. While a bit of stress can keep us alert and motivated, chronic stress can impact our physical, emotional and mental wellbeing. Reflexology is a holistic therapy that can be highly effective in alleviating stress by targeting specific […]
Stress Awareness Day
Stress Awareness Day Today is Stress Awareness Day, so I thought i would follow on from my previous blog about how stress affects the body with some mindful ways we can deal with stress. Mindful Ways to Deal with Stress: Finding Calm in the Chaos In today’s fast-paced world, stress seems almost inevitable. Deadlines, responsibilities, […]