Reflexology in ELLESMERE PORT, wirral & Cheshire
Realign The Body Mind & Soul With The Healing Powers Of Reflexology
Welcome to The Holistic Haven
Your peaceful retreat for balance and renewal
Are you feeling overwhelmed, stressed, or out of balance? You're not alone. In today's fast-paced world, it's easy to forget about our own well-being. That's where I come in. I'm Lindsay McKeever-Ashfield, a qualified reflexologist based in Ellesmere Port, a short journey from Neston, Wirral, Bromborough, Birkenhead and Chester and I'm here to help you find your path to relaxation and healing.
At The Holistic Haven, I offer a gentle, natural approach to wellness through the power of reflexology. Whether you're dealing with everyday stress, fertility concerns, or managing a chronic condition, reflexology can provide the support and relief you're looking for.
Imagine a place where you can truly unwind, where gentle touch can help restore your body's balance, and where you're treated as a whole person - not just a set of symptoms. That's what you'll find here at The Holistic Haven.
Ready to take the first step towards a more balanced you? Let's explore how reflexology can help you feel your best.
Understanding Reflexology: Your Path to Wellness
Reflexology is a gentle, non-invasive therapy that promotes healing throughout your body. It's based on the idea that specific points on your feet and hands correspond to different organs and systems. By applying pressure to these points, I can help stimulate your body's natural healing processes. Many of my clients find reflexology deeply relaxing and effective for managing stress, pain, and various health conditions.
Healing Through Your Hands and Feet
Foot and hand reflexology are the most common forms of this healing practice. In a typical session, I'll gently work on specific points of your feet or hands, or both if you prefer. This can help improve circulation, reduce tension, and promote relaxation throughout your body. Many clients report feeling a sense of deep calm and well-being after a session. It's a wonderful way to give your hardworking feet and hands some much-needed care.
Supporting Your Journey to Parenthood
Reflexology can be a supportive therapy for those on the path to parenthood. For those trying to conceive, it may help reduce stress and balance hormones. During pregnancy, it can offer relief from common discomforts and help prepare your body for birth. Postnatally, it can support recovery and help you adjust to the demands of new parenthood. I provide a safe, nurturing environment for you at every stage of this journey. This is a wonderful opportunity for expectant mothers to give themselves some self-care and focus on themselves and the baby.
Embracing Change: Menopause Support
Menopause is a significant transition that can bring various challenges. Reflexology can be a soothing ally during this time. It may help manage common symptoms like hot flashes, mood swings, and sleep disturbances. By promoting relaxation and supporting your body's balance, reflexology can help you navigate this change with more ease and comfort. Many women find it a valuable tool for maintaining their well-being during menopause.
Gentle Support for Life's Toughest Journeys
For those facing serious health challenges, reflexology can offer gentle, compassionate support. It may help manage symptoms, reduce anxiety, and improve quality of life. In palliative care, it can provide comfort and relaxation. For those undergoing cancer treatment, it may help manage side effects and promote a sense of well-being. I approach these sessions with extra care and sensitivity, tailoring the treatment to your specific needs and comfort level.
Stress Less, Live More: The Reflexology Way
In our fast-paced world, stress has become a common companion. Reflexology offers a natural way to combat stress and find deep relaxation. During a session, you'll have time to unwind completely as I work on your feet or hands. Many clients report feeling a profound sense of calm, improved sleep, and better ability to cope with daily stressors. Regular sessions can be a valuable part of your self-care routine, helping you maintain balance in your busy life.
Reflexology may help with:
Improving sleep
Relieving tension
Aiding relaxation
Promoting wellbeing
Balancing emotions
Improving mood
Giving a sense of happiness
For more information about Reflexology in Cheshire, please visit the ‘My Reflexology’ page.
Location
My practice is based in a dedicated room at my home in Ellesmere Port, offering a peaceful and private environment for your treatments. You'll find:
● A separate entrance for your privacy
● Parking available on the street or driveway
● Easy access by public transport, close to train and bus stations
My practice in Ellesmere Port makes it easily accessible from Chester, Birkenhead, Neston, Frodsham, Helsby, Widnes, Runcorn, and Wallasey, as well as the surrounding areas.
Sessions and Fees
At The Holistic Haven, I offer personalised reflexology sessions to meet your needs. Here's what you can expect:
Session Length and Prices
● Standard Session (45-60 minutes): £40
● New Client Session (90 minutes): £45 - Includes initial consultation and treatment.
Booking and Payment
To secure your appointment, a 50% deposit is required when booking. The remaining balance is due on the day of your appointment.
Cancellation Policy
If you need to cancel or reschedule, please give at least 48 hours' notice. Cancellations with less than 48 hours' notice may result in loss of deposit. I understand that life can be unpredictable. If you have any concerns about scheduling or need to make changes, please don't hesitate to contact me. I'm here to make your experience as smooth and stress-free as possible.